Yes it is, but you are forgetting the designer aspect of breast milk so try to nurse at least once per day to make that designer milk. What is designer milk? When the baby is exposed to germs, her saliva has antigens to those germs and your body will create antibodies for those germs via your designer breastmilk. This...
Why am I spreading the word on this? Because these days, moms seem to be focused on stock-piling the freezer for when it's time to return to work. But, its important to be aware of how to safely thaw breast milk.
Breastfeeding can be an amazing experience, but let's be real—it can also come with its fair share of worries, especially when it comes to milk supply. If you're feeling a little anxious about how much you're producing, don't stress! Here are some easy, practical things you can do to give your supply a little boost:
