Are Hands-Free Breast Pumps Right for You?

For the last few years, many moms have told me they have chosen hands-free, wearable breast pumps because they are so busy. However, these expensive pumps may actually add to their troubles for several reasons. Maybe it's time to reconsider traditional, plug-in breast pumps. Here are a few downsides of wearable pumps.

The Price and Efficiency 

These hand-free, wearable pumps can get expensive, with prices ranging from $200-$500. I will put it simply: Just take the 15 minutes and pump with the traditional double electric plug-in pump..think Spectra for example. Only have 10 minutes? You will have the best overall pump output if you simply hold the flanges onto each side and use your thumbs to gently massage from each arm pit area toward the bottle. Look at your baby or smell the baby's blanket when you pump and just relax without looking at your phone. This helps! Lots of moms place their babies close to them and talk with them as they pump. Simple as that. Now that is efficient!

Suction & Supply

Wearable pumps do not have the same suction as plug-in pumps, which in turn can lower supply. Additionally, they do not pull the tissue enough, so they are not very helpful with milk production. Because hands-free pumps tend to slide around often, they can also lead to plugged ducts.

Smaller Containers

If it's important for you to save time, remember that hands-free pumps have smaller containers. These small collection areas mean you'll have to empty each side more often.

Comfort and Noise

Hands-free pumps can oftentimes feel very bulky and finding the right hands-free pump that works best for you can require trial and error. Additionally, the motors on these pumps can be very noisy.

As an alternative, I would advise moms to try a double electric, plug-in pump as these traditional pumps seem to work the best. Using a plug-in pump again? Try purchasing new tubing attachments from the same company or on Amazon.